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    <lastmod>2026-02-15</lastmod>
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    <lastmod>2026-02-15</lastmod>
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      <image:title>Theatre and Lit - Eileen Tull Proves Everything with Too Fat to Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/9/19/margaux-eliot-honeymoon-stage</loc>
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    <lastmod>2025-11-04</lastmod>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/10/19/christina-henry-on-wrigleyville-heart-of-horror</loc>
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    <lastmod>2025-10-21</lastmod>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/10/10/cbev8z31rtziej9rwu9qgev3pukm8u</loc>
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    <lastmod>2025-10-10</lastmod>
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      <image:title>Theatre and Lit - Jojo Jones debut Veal shows some real teeth at Red Orchid - Make it stand out</image:title>
      <image:caption>(Front)Alexandra Chopson with (back, l to r) Carmia Imani, Jojo Brown, Jasper Johnson and Alice Wu in A Red Orchid Theatre’s world premiere of Veal. Photo by Evan Hanover.</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/9/5/melissa-fraterrigo-begins-rally-cry</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/8/amelie-is-filled-with-charm-light</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-04</lastmod>
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      <image:title>Theatre and Lit - Kokandy Productions’ Amelie is filled with charm, light and look towards love - Make it stand out</image:title>
      <image:caption>Aurora Penepacker, Melanie Vitaterna, Lucas Burr and Quinn Rigg in Kokandy Productions’ Chicago premiere of Amélie. Photo by Michael Brosilow.</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2025/7/26/playmakers-laboratory-hands-megaphone-to-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/2ab0cd4f-f128-4230-9c11-a95b673d01b0/TWG+Summer+Vacation+14.+Photo+by+Evan+Hanover.jpg</image:loc>
      <image:title>Theatre and Lit - PlayMakers Laboratory Hands Megaphone to Kids - Make it stand out</image:title>
      <image:caption>That’s Weird Grandma Summer Vacation is on stage until Aug 10. Photo by Evan Hanover</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/12/1/melt-your-frozen-heart-with-whos-holiday</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-02</lastmod>
    <image:image>
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      <image:title>Theatre and Lit - Melt your frozen heart with laughter with Who’s Holiday - Make it stand out</image:title>
      <image:caption>Veronica Garza as Cindy Lou Who in Theater Wit’s Who’s Holiday. Photo by Charles Osgood.</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/11/15/paramounts-frozen-is-gutsy-and-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/cee1059f-9e51-45bb-94cd-3196764920ed/Paramount_Frozen_2220_credit+Liz+Lauren.jpg</image:loc>
      <image:title>Theatre and Lit - Paramount’s Frozen is Gutsy and Fun - Make it stand out</image:title>
      <image:caption>Disney’s Frozen the Broadway Musical at Paramount Theatre in downtown Aurora. Experience winter magic as two royal sisters, Elsa (Emily Kristen Morris, left) and Anna (Beth Stafford Laird) navigate love, loyalty and Elsa's uncontrollable powers. Photo by Liz Lauren</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/10/14/fall-theatre-picks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/4b0d0b6b-a269-4c9a-ac76-4dfd6ece1b50/CCT_Milo+1_credit+joe-mazza-chicago-brave-lux-inc.jpg</image:loc>
      <image:title>Theatre and Lit - Fall Theatre Picks - Make it stand out</image:title>
      <image:caption>Thirteen-year-old Ian Thigpen (front) makes his Chicago Children’s Theatre debut as Milo in Milo Imagines the World, a world premiere musical based on the contemporary children’s book by Matt de la Pena, illustrated by Christian Robinson. The cast, including (from left) Brianna Buckley, Juwon Tyrel Perry, Livia Robin, Jake Ziman and De’Jah Perkins. Credit: Joe Mazza brave lux chicago</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/df8cc9e9-7133-4000-8d44-ebaaea41dc6d/SGT_BeckyNOS_4842_credit+Liz+Lauren.jpg</image:loc>
      <image:title>Theatre and Lit - Fall Theatre Picks - Make it stand out</image:title>
      <image:caption>Linda Reiter as Becky Nurse and jailer Adam Schulmerich in Shattered Globe's Becky Nurse of Salem written by Sarah Ruhl and directed by Polly Noonan. Photo by Liz Lauren</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/5f928977-5e6c-4633-990d-36110e5f5b46/the+love+object+1.+Photo+by+David+Hagen.jpg</image:loc>
      <image:title>Theatre and Lit - Fall Theatre Picks - Make it stand out</image:title>
      <image:caption>Emily Holland with (front, L to R) Cat Christmas, Spencer Diaz Tootle and Mollyanne Nunn in The Story Theatre’s world premiere of the love object. Photo by David Hagen</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/9/26/high-stakes-and-second-city-get-chicago-clued-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/c2363471-48ab-48f6-b6b8-1ae6a8f663ae/AITDF+002.jpg</image:loc>
      <image:title>Theatre and Lit - High Stakes and Second City get Chicago Clued In - Make it stand out</image:title>
      <image:caption>Cast members of Clued In: An Invitation to Die For playing select dates in October at UP Comedy Club.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/9/26/noises-off-fills-steppenwolf-with-energy-and-hilarity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/d181dd4f-cd8c-49db-bb0e-f3354ea5f02e/Noises+Off+9.+Photo+by+Michael+Brosilow.jpg</image:loc>
      <image:title>Theatre and Lit - Noises Off Fills Steppenwolf with Energy and Hilarity - Make it stand out</image:title>
      <image:caption>Ensemble member Audrey Francis, Andrew Leeds, James Vincent Meredith and Ora Jones in Steppenwolf Theatre’s revival of Noises Off. Photo by Michael Brosilow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/9/26/maya-rowe-on-opulence-and-joy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/faedc479-20ec-4b32-92f3-23c42e903678/COMET03299.jpeg</image:loc>
      <image:title>Theatre and Lit - Maya Rowe on Opulence and Joy at Writers Theatre - Make it stand out</image:title>
      <image:caption>Maya Rowe as Sonya in Writers Theatre Natasha, Pierre and the Great Comet of 1812. Photo by Liz Lauren.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/01f4a2de-8501-49fd-b049-e1c4c569f781/Rowe.Maya.jpg</image:loc>
      <image:title>Theatre and Lit - Maya Rowe on Opulence and Joy at Writers Theatre</image:title>
      <image:caption>A. Honestly, as cheesy as it sounds, it has been a dream come true. To be on a thrust stage looking at, breathing on, interacting with the audience in this show that requires intimate storytelling has been so refreshing. The audience really is our final cast member with which our characters get to narrate to &amp; even consult in hard times, which makes it that much harder to say goodbye to them at the end of the show.</image:caption>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/9/17/chicagos-ketchup-free-heartbeat-is-revealed-with-royko</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/05b2042a-3893-4340-9c5f-3fef702963c7/Mitchell+Bisschop+as+Mike+Royko.jpg</image:loc>
      <image:title>Theatre and Lit - Chicago’s ketchup free heartbeat is revealed with Royko - Make it stand out</image:title>
      <image:caption>Mitchell Bisschop as Mike Royko in the humorous and timely Royko: The Toughest Man in Chicago. Photo by Sarah Larson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/8/10/fat-theatre-project-takes-shape-with-the-interplays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/0bbf027b-599b-4e18-82cd-a874d8435a9c/Fat+Theatre+Project+-+The+Interplays+4.JPG</image:loc>
      <image:title>Theatre and Lit - Fat Theatre Project takes shape with The InterPlays - Make it stand out</image:title>
      <image:caption>Kit Kelly, Lenci Davis in Eileen Tull's "Ava in Heat" in Fat Theatre Project’s The InterPlays. Photo by Faramade F. Oladapo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/6/24/little-bear-ridge-road-needs-no-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/8d71c894-32e9-459d-8753-ff7197abcbd0/Little+Bear+Ridge+Road+3.+Photo+by+Michael+Brosilow.jpg</image:loc>
      <image:title>Theatre and Lit - Little Bear Ridge Road needs no help - Make it stand out</image:title>
      <image:caption>Ensemble member Laurie Metcalf and Micah Stock in Steppenwolf Theatre’s world premiere of Little Bear Ridge Road by Samuel D. Hunter, directed by Joe Mantello. Photo by Michael Brosilow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/6/21/ananda-lima-finds-the-devil-beyond-the-details</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/dc20ce07-2d08-4227-a6cb-fe3c57318cb8/Craft+Cover.jpeg</image:loc>
      <image:title>Theatre and Lit - Ananda Lima finds the devil beyond the details</image:title>
      <image:caption>Ananda Lima may have hesitancy outing herself as a writer but after her fiction debut, there is no doubt she has stories that need telling. Craft: Stories I Wrote for the Devil may be a collection of shorts but it very much reads like a novel. It may be fiction, but Lima’s tales have meta layers. A story of a writer written by a writer who hooks up with the devil and writes about ghosts, tiny humans coming out of vending machines, and writing workshop critiques.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/bc0d4a66-ac31-47a9-af4b-61c7fb2185c2/Ananda+Lima_+photo+credit+Beowulf+Sheehan-3.jpg</image:loc>
      <image:title>Theatre and Lit - Ananda Lima finds the devil beyond the details</image:title>
      <image:caption>Poet, fiction writer, and translator, Ananda Lima. Photo credit: Beowulf Sheehan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2024/4/25/mark-larson-on-hope-and-importance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/3c8048c1-4a32-4f35-909c-70795b7af100/BookCover-Larson.jpg</image:loc>
      <image:title>Theatre and Lit - Mark Larson on Hope and importance</image:title>
      <image:caption>Mark Larson’s Working in the 21st Century: An Oral History of American Work in a Time of Social and Economic Transformation (Agate Publishing, 2024).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/73ed33e2-6d16-4c4e-a43a-4c940fb54128/Mark-Larson-768x768.jpeg</image:loc>
      <image:title>Theatre and Lit - Mark Larson on Hope and importance</image:title>
      <image:caption>“I started at the beginning of covid when we thought it would be a couple weeks but it turned out that I was working on it the entire time when we went into deep reflexion, it happened accidentally,” Larson said. And though an accident, Larson was able to capture these interviews</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/11/7/eileen-tull-keeps-high-spirits-at-theatre-wit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1d7da0a6-fb0b-4fc6-ae88-89442a098dd3/Wit_HSpirits_4300_web_credit+Charles+Osgood.jpg</image:loc>
      <image:title>Theatre and Lit - Eileen Tull keeps high spirits at Theatre Wit - Make it stand out</image:title>
      <image:caption>From left to right: Ilyssa Fradin (Clara), Téa Baum (Rox), and Nathan Hile (Erik) in Household Spirits at Theatre Wit. Photos by Charles Osgood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/10/18/get-imaginatively-uncomfortable-with-rough-house-theatre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/de740ebd-34cb-40d6-b715-920b36fe3f7c/RoughHouse.jpeg</image:loc>
      <image:title>Theatre and Lit - Get imaginatively uncomfortable with Rough House Theater - Make it stand out</image:title>
      <image:caption>Rough House Theater's House of the Exquisite Corpse III features this puppet by Grace Needlman and Pablo Monterubio, puppeteered by Lindsey Ball. Credit: Yvette Marie Dostatni</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/6/21/more-than-just-a-joy-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/2010615f-b438-473d-b058-b61f81299950/LUCY+AND+CHARLIE%27S+HONEYMOON.+Aurora+Adachi-Winter+and+Artistic+Associate+Matthew+C.+Yee.+Photo+by+Matthew+C.+Yee.jpg</image:loc>
      <image:title>Theatre and Lit - More than just a joy ride - Make it stand out</image:title>
      <image:caption>Aurora Adachi-Winter and Artistic Associate Matthew C. Yee in Lucy and Charlie’s Honeymoon at Lookingglass Theatre. Photo by Matthew C. Yee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/5/30/boho-theatre-says-goodbye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/3502db83-770f-4e07-9da0-bf74686fb7f0/boho.jpeg</image:loc>
      <image:title>Theatre and Lit - BoHo Theatre says goodbye - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/5/4/sa7wdxc5zltoki1za9bdr7lbsptogv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/16a7ddbd-0ab0-4fda-a31f-1ba86c3121a0/EileenTull.jpeg</image:loc>
      <image:title>Theatre and Lit - Celebrate Alice Gerstenberg’s wonderland of work</image:title>
      <image:caption>100 years ago, Alice Gerstenberg’s work was cutting edge and pushing boundaries. All here in Chicago. She was a major force in the Little Theatre Movement, and had a feminist perspective that was daring during her time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/4/3/anelga-hajjar-brings-spotlight-to-armenian-culture-in-selected-play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/e3bddb78-272d-41a7-b9fb-c1365a56bd88/Anelga+Headshot+2023.+.png</image:loc>
      <image:title>Theatre and Lit - Anelga Hajjar brings spotlight to armenian culture in selected play</image:title>
      <image:caption>Anelga Hajjar is the epitome of an emerging artist. As a student at Northwestern University, her play, Janitor’s Baby, has been chosen to be showcased as part of The Next Step Project, a collaboration between Northwestern University and BoHo Theatre. On the surface the fact that her work is already being developed by a Chicago theatre is a win, but what is most impressive is the passion, intellect and perspective she brings to her characters and the story they have to tell.</image:caption>
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  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/3/24/villette-simply-needs-to-be-seen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/05ce446c-6e7c-4d5f-b755-fa91bafb5453/VILLETTE.+Debo+Balogun+and+Mi+Kang.+Photo+by+Liz+Lauren.jpg</image:loc>
      <image:title>Theatre and Lit - Villette simply needs to be seen - Make it stand out</image:title>
      <image:caption>Debo Balogun and Mi Kang in Lookingglass Theatre’s Villette. Photo by Liz Lauren</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/3/14/aspiration-and-impact-in-and-outside-of-the-office-with-emily-tsitrian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/df9412af-0471-42c1-a224-b745f521a7e4/emilyTsitrianheadshot.jpeg</image:loc>
      <image:title>Theatre and Lit - Aspiration and impact in and outside of the office with Emily Tsitrian</image:title>
      <image:caption>Emily Tsitrian’s debut book, Make Me the Boss: Surviving as a Millennial Manager in the Corporate World, takes on more than just office politics. She takes on systemic societal issues and offers hands-on approaches to making a shift in the right direction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/6b033aeb-6f35-457a-b39f-25e45cb9fd98/EmilyTsitrianBook.jpeg</image:loc>
      <image:title>Theatre and Lit - Aspiration and impact in and outside of the office with Emily Tsitrian</image:title>
      <image:caption>Q. One of the aspects that I found most useful in your book was the constant focus on communication. With email and Slack being the biggest modes of communication in the workplace, what are your top do's and don'ts? A. The modern workplace is constantly plugged in and connected - in fact I bet many of us can’t imagine how we used to function at work without tools like Slack!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/2/25/hands-take-shoot-and-lift-in-steppenwolfs-chlorine-sky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/ae8bf819-6e09-49de-89f3-1ca742ae36d3/Chlorine+Sky+10.+Photo+by+Michael+Brosilow.jpg</image:loc>
      <image:title>Theatre and Lit - Hands take, shoot, and lift in Steppenwolf’s Chlorine Sky - Make it stand out</image:title>
      <image:caption>Akili Ni Mali, Samuel B. Jackson and Destini Huston in Steppenwolf Theatre’s world premiere adaptation of Chlorine Sky by Mahogany L. Browne, based on her book, and directed byEricka Ratcliff. Running now through March 11, 2023. Photo by Michael Brosilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/2/10/oqhvt1u3kkz41gfsh3wwpcrnfm46jx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/916c3a3b-fb4a-4710-b289-cbc37b414c81/AmyCasey_web-5303-683x1024.jpeg</image:loc>
      <image:title>Theatre and Lit - Amy E. Casey talks handing over your light</image:title>
      <image:caption>Amy E. Casey’s debut novel, The Sturgeon’s Heart (Gibson House Press) won honorable mention as Chicago Writers Associations Book of the Year 2022 and has captivated readers looking for a modern twist to a monster tale. A self-proclaimed fish nerd, Casey’s perspective on the natural world and a persons internal and external landscape takes escapism to a new realm. I spoke with Casey about putting her novel in the hands of others, talking books versus deadly influence, and how to find your own lighthouse moment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2023/2/4/the-need-to-flee-pulses-in-the-sturgeons-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/6544a741-5d9f-44ad-bc0c-4fa6d4d1038a/sturgeonheart.jpg</image:loc>
      <image:title>Theatre and Lit - The need to flee pulses in the Sturgeons heart</image:title>
      <image:caption>Amy E. Casey’s debut novel, The Sturgeon’s Heart, explores our human, or maybe not so strictly human need, to run. Whether it is running home or running away, mammals and beyond have instinctual impulses that keep us moving, returning, or breaking out in a necessary sprint. The same impulse, to keep moving forward, anticipating what is next, kept me from putting Casey’s novel down even for an instant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/12/19/when-what-ifs-start-a-debut-novel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/26661275-ea28-48ac-b44b-4ecde61c70ba/Author+page+pic.jpg</image:loc>
      <image:title>Theatre and Lit - When “what ifs” start a debut novel</image:title>
      <image:caption>A simple question started it all for author Paula Riehle: what if. Her debut novel Sarah’s Fall looks at the connections, mistakes, and one fatal day that changes everything amongst high school girlfriends. I spoke to Riehle about what influenced all the teenage drama, how she was able to tap into her characters very specific mindset, and the process of writing her first book while working and parenting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1671033201743-2T1IVUKNIKITMVJWH12B/sarahsfall.jpg</image:loc>
      <image:title>Theatre and Lit - When “what ifs” start a debut novel</image:title>
      <image:caption>Q. It was impressive how well you tapped into the teenage psyche. There were insecurities, misconceptions, and false confidences that rang so true to that age group's mindset. How did you shape these characters younger selves with such accurate nuance?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/12/7/phfwptlw78c4vlla9pucj6a0t9qfjo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/a37f3330-f799-49be-82f8-745d3f156a0c/image003.jpg</image:loc>
      <image:title>Theatre and Lit - The Golden Girls is the balm you need this season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/11/21/tis-the-season-for-classic-and-cute-at-chicago-childrens-theatre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/e31e2e65-b6b6-4cfa-afef-acd10055447a/CCT_BPotter2021_02614_credit+Charles+Osgood.jpg</image:loc>
      <image:title>Theatre and Lit - ‘Tis the season for classic and cute at Chicago Children’s theatre - Make it stand out</image:title>
      <image:caption>(from left) Time Brickey and Kay Kron bring four Beatrix Potter tales to life in The Beatrix Potter Holiday Tea Party. Photo credit: Charles Osgood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/10/3/havens-and-healing-with-congo-square-theatres-what-to-send-up-when-it-goes-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1664809481132-GX8XDMPMM3SFG76CK9QL/Screen+Shot+2022-10-03+at+10.04.23+AM.png</image:loc>
      <image:title>Theatre and Lit - Havens and healing with Congo Square Theatre’s What to send up when it goes down - Make it stand out</image:title>
      <image:caption>Jos N. Banks in Congo Square Theatre’s production of What to Send Up When It Goes Down at Lookingglass Theatre. Photo by Sulyiman Stokes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/9/26/big-noise-theatre-promises-big-finales-and-big-choices-with-the-sound-of-music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1664216118652-9106721BKJYTUT7XTI8V/Screen+Shot+2022-09-26+at+1.15.00+PM.png</image:loc>
      <image:title>Theatre and Lit - Big Noise Theatre promises Big finales and Big choices with The Sound of music - Make it stand out</image:title>
      <image:caption>Featuring: Tuesdai B. Perry (Maria Rainer), Joselle Reyes (Liesl von Trapp) and the Do-Re-Mi cast - Brennan Monaghan (Friedrich von Trapp), Morgan Podlin (Louisa von Trapp), Brooks Stancato (Kurt von Trapp), Sara Deodhar (Brigitta von Trapp), Mabel Kimmeth (Marta von Trapp), and Melanie Podlin (Gretl von Trapp). Photo Credit: Brent Walker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/9/21/zora-howards-stew-is-good-and-ready</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1663809622855-EYAJ1HLUQFYK5BGZYXOZ/StewFlyer.png</image:loc>
      <image:title>Theatre and Lit - Zora HOward’s Stew is good and ready - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/9/11/the-battles-that-bind-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1662945519383-8U9EYB5IKCQZYAUWBJUX/robert%2Bw%2Brudy%2Band%2Bcarol%2Bludwick.jpeg</image:loc>
      <image:title>Theatre and Lit - The battles that bind us - Make it stand out</image:title>
      <image:caption>Robert W. Rudy and daughter, Carol Rudy Ludwick, authors of March to the Sea.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/22/characterization-drives-the-humor-in-city-lits-hay-fever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1661196825517-PWL8732VV91TIW7NZZ5M/Screen+Shot+2022-08-22+at+2.33.17+PM.png</image:loc>
      <image:title>Theatre and Lit - Characterization drives the humor in City Lit’s Hay Fever - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/30/national-merit-succeeds-in-questioning-failing-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1661782837891-102RHWPKWOND6BLI1MHR/BoHo+NM+9_+Sripadh+Pulligilla%2C+Maddie+Powell.jpg</image:loc>
      <image:title>Theatre and Lit - National Merit succeeds in questioning failing systems - Make it stand out</image:title>
      <image:caption>Sripadh Pulligilla (Yash), Maddie Powell (Ariana) in BoHo Theatre’s National Merit. Photos by: Stops Photography (Bari Baskin)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/22/glass-apple-opens-radio-inspired-dracula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1661194523173-SU3CZC5T3M0WPHL2GF9Y/OWDracula+SocMedPost.png</image:loc>
      <image:title>Theatre and Lit - GLASS APPLE OPENS RADIO INSPIRED DRACULA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/18/set-your-mind-free-with-enrights-kitties-in-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59b6c8fce5dd5b5264524793/1660753319610-V0Y0PULIZR3MLCVPZBX9/296205852_459154569552799_1884653552385756335_n.jpg</image:loc>
      <image:title>Theatre and Lit - Set Your mind Free with Enright’s Kitties in Space - Make it stand out</image:title>
      <image:caption>Belle Decker and Mar Warner in Otherworld Theatre’s Kitties in Space: The Saga. Photo credit: Tiffany Keane Schaefer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/ewoks-rule-at-dads-garage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/newnan-theatre-company-proves-why-otp-isnt-all-that-bad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/10/newnan-theatre-company-stages-a-true-crime-story-set-to-music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/let-the-dark-flower-blossom-examines-truth-and-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/featured-short-story-motherly-instincts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/border-run-depicts-love-and-politics-in-an-unfree-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/the-best-of-enemies-is-a-tragedy-mash-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/10/staged-watercolors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/table-manners-is-a-mix-of-british-courtesy-and-crass-behavior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/cari-lunas-revolution-of-a-writing-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/no-wasted-word-hill-william-by-scott-mcclanahan</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-08-09</lastmod>
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  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/the-geller-girls-brings-history-through-southern-fairy-tale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/lombardi-isnt-just-for-the-football-fan</loc>
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    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/mysticism-grounded-by-captivating-character-in-little-wolves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/six-degrees-of-separation-made-me-miss-will-smith</loc>
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    <lastmod>2022-08-09</lastmod>
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    <lastmod>2022-08-09</lastmod>
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    <lastmod>2022-08-11</lastmod>
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    <lastmod>2022-08-09</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/there-is-a-special-place-for-sensitive-people</loc>
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    <lastmod>2022-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/no-wasted-word-sidewalk-dancing-by-letitia-moffitt</loc>
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    <lastmod>2022-08-08</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
  </url>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/invasion-christmas-carol-puts-the-pleasure-back-in-scrooge</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-08-09</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/no-wasted-word-archive-edition-bluets-by-maggie-nelson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-08</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/the-gifts-of-the-magi-sets-traditional-holiday-mood</loc>
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    <lastmod>2022-08-09</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/santaland-diaries-begins-the-holidays-with-good-cheer</loc>
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    <lastmod>2022-08-09</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/8/no-wasted-word-billie-the-bull-by-xtx</loc>
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    <lastmod>2022-08-08</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/9/7-stages-brings-back-the-magic-with-noseonenowhere</loc>
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    <lastmod>2022-08-09</lastmod>
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    <lastmod>2022-08-09</lastmod>
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    <loc>https://www.buskingattheseams.com/theatre-and-lit/2022/8/10/twinhead-theatre-plans-atlanta-takeover-with-loaded-guns</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-08-10</lastmod>
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